garcias mexican restaurant nutrition information

Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. 2023 Dotdash Media, Inc. All rights reserved. 96% of 599 customers recommended. Served with rice and beans. We rank these hotels, restaurants, and attractions by balancing reviews from our members with how close they are to this location. Eliminating cheese, sour cream, and guacamole from your Chipotle meal helps to keep the fat content low, so choose the chicken, black bean, fajita vegetable, lettuce, and salsa bowl as a good low-fat but protein-rich option. Served with rice and choice of beans. Tortilla chips smothered with cheese, refried beans, enchilada sauce, jalapeos, tomato, black olives, sour cream, and guacamole. Click on either image to view menu. Options of tamale, enchilada, taco, burrito, tostada, or chile relleno. Yelp users havent asked any questions yet about. When ordering at Chipotle, you'll start by selecting the meal typeburrito, burrito bowl, taco, or saladand then pick your ingredients and toppings. Our original Taco Salad made mini-tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch; cup of Chicken Tortilla Soup. vegetables, guacamole. Two cheese or spinach topped with red sauce. Garcias Kitchenis always accepting applications for Garcias Kitchenthanks you for all your years of patronage. Our signature recipes from the desert Southwest! Read our, Sofritas, Beans, and Veggie Bowl with Salsa, Carnitas, Rice, Beans, and Veggie Bowl with Cheese, Sour Cream, Queso, Salsa, and Guacamole, Steak, Rice, Beans, and Veggie Burrito with Salsa, Guacamole, Sour Cream, Queso, and Cheese, Crispy Corn Tortilla Tacos with Beans, Veggies, Salsa, Light Cheese, and Light Sour Cream, Flour Tortilla Tacos with Carnitas, Rice, Salsa, Sour Cream, Cheese, and Guacamole, Salad with Beans, Veggies, Salsa, and Light Cheese, Salad with Chicken, Rice, Beans, Veggies, Cheese, Salsa, Sour Cream, and Honey Vinaigrette Dressing, Crispy Corn Tortilla Tacos with Chicken, Black Beans, and Fajita Veggies, Quesadilla with Chicken, White Rice, and Black Beans, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, 6 Fiber-Filled Jicama Recipes to Add to Your Menu, The Best Frozen Meals that are Satisfying and Nutritious, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients, Sofritas, beans, and veggie bowl with salsa (Burrito Bowls), Carnitas, rice, beans, and veggie bowl with cheese, sour cream, queso, salsa, and guacamole (Burrito Bowls), Chicken and veggie burrito with salsa (Burritos), Steak, rice, beans, and veggie burrito with salsa, guacamole, sour cream, queso, and cheese (Burritos), Crispy corn tortilla tacos with beans, veggies, salsa, light cheese, and light sour cream (Tacos), Flour tortilla tacos with carnitas, rice, salsa, sour cream, cheese, and guacamole (Tacos), Salad with beans, veggies, salsa, and light cheese(Salads), Salad with chicken, rice, beans, veggies, cheese, salsa, sour cream, and honey vinaigrette dressing(Salads), Chips and tomato green-chili salsa (Sides), Crispy corn tortilla tacos with chicken, black beans, and fajita veggies (Kids), Quesadilla with chicken, white rice, and black beans (Kids), Pineapple orange banana juice (Beverages), Salad with chicken and fresh tomato salsa, Ask for plain corn, bell peppers, or tomatoes, Paleo bowl with barbacoa, romaine lettuce, fajita vegetables, tomatillo green-chili salsa, and guacamole, Corn tacos with steak, fajita vegetables, tomatillo red-chili salsa, guacamole, lettuce, and cheese, Burrito bowl with brown rice, carnitas, lettuce, guacamole, and fajitas vegetables, Whole30 Salad Bowl with carnitas, romaine lettuce, fajita vegetables, fresh tomato salsa, and guacamole, Keto Bowl with carnitas, romaine lettuce, tomatillo red-chili salsa, Monterey Jack cheese, and guacamole, Chicken, black beans, fajita vegetables, lettuce, and salsa bowl, Pinto or black bean salad with fajita vegetables and salsa, Crispy corn tortilla taco with extra veggies, chicken, lettuce, and salsa, Bowl with lettuce, barbacoa or steak, salsa, and fajita vegetables. Served with Spanish rice and choice of beans. Two corn tortillas with grilled tilapia, tomatillo mayonnaise, shredded cabbage, pico de gallo and cilantro. Marinated grilled chicken breast, sauted vegetables in a flour tortilla, grilled; on a skillet over green sauce; jalapeo cream cheese. Yes, Garcias Mexican Restaurant has outdoor seating. Served with sweet cream cheese and honey. Served with Spanish rice and choice of beans. This is the version of our website addressed to speakers of English in India. Smaller and more compact than a bowl or burrito, Chipotles tacos are another custom-made option. Write a Review, Win $500! Open-faced on 2 corn tortillas. Of course, the healthiest, most hydrating option is just plain old water. Topped with red chile. Served with sauted vegetables and guacamole. APPETIZERS -SALADS & SOUPS - FAVORITES - COMBINATIONS, FAJITAS -GARCIA'S GRILL - CHIMI'S & BURRITOS - TACOS. MENU ITEM Selections & PRICES VARY by LOCATION. Served with guacamole and cream cheese. Whole grains, vegetables, and lean proteins are all key to a diabetes-friendly diet, and the offerings at Chipotle provide the ingredients for a custom diabetes-friendly meal. Flour tortilla stuffed with your choice of chicken, shredded beef, chili verde, red chili or ground beef, smothered with sauce, sour cream. Menu - Garcia's Mexican Restaurant - Mexican Restaurant in Auburn, WA. Even when you're presented with a variety of options, dining out can be tricky if youre trying to eat a more nutritious diet or stay on track with weight loss goals. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Feed your families of 4, 6 or 8. Margaritas are delicious, try them. Chipotle also offers specially-made vegan bowls with brown rice, black beans, sofritas, tomato salsa, corn salsa, and lettuce. Served with Spanish rice and choice of beans. Here you will find good fish, tortilla chips and chili. Garcia's Kitchen restaurants has proudly served those with a taste for fresh, hand-prepared, New Mexican cuisine at a reasonable price since 1975.Brightly and festively decorated, each Garcia's Kitchen location has an atmosphere that is unique to the neighborhood that it is serving.. Chipotle offers an easy-to-read chart for diners with food allergies or special dietary needs. Overall, a great place to eat. Yes, Garcias Mexican Restaurant offers takeout. Albuquerque, NM 87112 Hours Albuquerque, NM 87112, Available Positions. Order your Garcia's Mexican Restaurant favorites for takeout, and we'll make sure your food is wrapped and ready when you get here. Includes mini cheese quesadilla and southwest ranch dressing. on top. The highly customizable nature of its menu means that every meal will look a little different, but below you'll find a guide to some of the most and least nutritious ways to order a Chipotle meal. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Chipotle offers choices for gluten-free, low-carb, vegetarian, vegan, and low-FODMAP diets, but it is not a good choice for people following a low-sodium diet. Seven poco bit-size chimis, with beef, chicken, or combination. Our fajitas are piled high on a sizzling skillet with sauted onions & peppers, guacamole, cheese, pico de gallo, sour cream, warm flour tortillas and served with Spanish rice, and choice of beans. Flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. 4917 4th St NW, Includes Spanish rice and choice of beans. As with bowls, you can also specify how much of a specific ingredient you want, such as asking for extra veggies, light cheese, or sour cream on the side. Family Pack hours of availability are from 11 am to 8 pm. Served with cup of chicken tortilla soup. Covered with green sauce. Served with Spanish rice and choice of beans. Menu for Garcia's Mexican Restaurant - Central Texas in Schertz, TX. Served sizzling! Includes cheese, spinach, and tomato, topped with green sauce. Drink choices may vary by location (some restaurants even offer alcoholic drinks), but most Chipotle restaurants offer several flavors of bottled juice by brands like Nantucket Nectars (240280 calories) and fizzy juices from Izze (160170 calories) as well as an array of fountain drinks and fresh brewed iced tea. tortillas. Comes with chips, salsa, and bean dip. *Steaks are prepared to order. The Cleveland Clinic recommends defaulting to fajitas and other dishes that feature lean meat and vegetables. If you eat here often, opt for lower sodium meals the rest of the day to help balance your intake.". Charbroiled chicken breast, rolled in low-fat flour tortillas. Help guests by leaving a review of your favorite dishes. Topped with sour cream poblano sauce. Or, to reduce the carbohydrate and calorie content more, skip the rice altogether and opt for beans, salsa, and lettuce. Cheese with red sauce, ground beef with green sauce, and chicken with sour cream poblano sauce. If you're looking for the most nutrient-packed dish at Chipotle, ask for the 3-taco platter of crispy corn tortilla tacos with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream. Served with Spanish rice and choice of refried, charro or black beans. Tortilla chips, cheese, refried beans, enchilada sauce, jalapeos,tomatoes, black olives, sour cream, guacamole. Of the salsas, the tomatillo green-chili salsa contains the least sodium (260mg)compare that to the fresh tomato salsa, which packs 550mg sodium per serving. Chipotles main meal offerings are packed, so the restaurant keeps its sides simple. Along with the taco or quesadilla, kid's meals come with a choice of sides including a small bag of chips or fruit (typically a clementine) and a choice of milk, chocolate milk, or apple juice. Take a peek at Garcia's dedicated staff, customers, food & spaces. Served with lettuce, tomato, red onion, and fries. We have created an open concept dining area adjacent to a full-service bar. low-fat sour cream. Grilled steak or chicken breast, sauted peppers, onions, melted cheese, and jalapeo cream cheese, folded in a grilled flour tortilla. Zoom in to see updated info. As long as you approach the counter with your dietary needs, preferences, and goals in mind, you'll have a variety of nutritious options to choose from. The personality of the owner, Andrew Garcia, is also evident in every aspect of aGarcias Kitchendining experience, from the bright paintings of himself, to the colorful fiesta ware dishes, and of course to the great food. Topped with tomatillo and red salsas. (Indian School near Wyoming) The personality of the owner, Andrew Garcia, is also . Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Served with jalapeo buttered fried potatoes. Flautas, poco chimis, espinaca con queso, and cheese quesadilla. Two corn tortillas with grilled tilapia, tomatillo mayonnaise, shredded cabbage, pico de gallo, and cilantro. Topped with green sauce and cheese with tomato twist. ADD A CUP OF TORTILLA SOUP + 3.49 ADD GUACAMOLE 2.29. This dish keeps the calorie and sodium counts low while delivering a healthy amount of both carbohydrates and protein, making it a nutritious full meal option for kids. Servers come to the tables often to check on patrons. Two grilled low-fat tortillas, charbroiled chicken, spinach, low-fat cheese, low-fat cream cheese; pico de gallo, charro beans, veggies. Ordering a burrito with steak, white rice, black beans, queso, fajita vegetables, tomatillo red-chili salsa, sour cream, Monterey Jack cheese, and guacamole will give you 1,430 calories, 68.5g total fat, 25g saturated fat, 137g carbohydrates, 57g protein, and 2,980mg sodium. This veggie-packed dish cuts out a protein source but delivers a good amount of carbohydrates and fats. Sauteed shrimp, tomatillo sauce, shredded cabbage, tomatoes and cheese. If you're eating gluten-free due to celiac disease, irritable bowel syndrome, or related medical issues, Chipotle is one fast-food restaurant that will take extra steps to help you avoid the allergen.. We hope you become one of our many loyal repeat customers. Apr 14, 2017 - Garcia's tradition of freshness is apparent in our authentic, original recipes. Shredded beef or chicken rolled in crispy tortillas. Tender pork slowly simmered with garlic, onions, Mexican spices, green chile sauce. Almost 20 years later, weve renovated and expanded our Lincoln Square location. A flour tortilla stuffed with chicken, fried until crispy, then topped with jalapeno cream cheese and melted cheddar cheese. Sauted shrimp, tomatillo sauce, shredded cabbage,tomatoes, cheese. Opting for a burrito with chicken, fajita veggies, fresh tomato salsa, and romaine lettuce will provide 550 calories, 16g total fat, 3.5g saturated fat, 60g carbohydrates, 41g protein, and 1,610mg sodium. Served with rice and choice of beans. A single crispy corn tortilla taco with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream will offer 164 calories, 6.5g total fat, 2g saturated fat, 20.5g carbohydrates, 5.5g protein, and 339.5mg sodium. A favorite is the crispy, salty, tortilla chips with guacamole, salsa, or queso for dipping. Served with onions, jalapeos, cheese, sour cream, and flour tortillas. Jl. (Juan Tabo & Comanche) (Add steak or chicken, $2.). Yelp users havent asked any questions yet about Garcias Mexican Restaurant. Tortilla shell, grilled steak or chicken, sauted peppers & onions, salad greens, pico de gallo, sour cream, cheese, guacamole. Combine them in a burrito bowl or a taco for a fully low-FODMAP meal. Grilled and topped with tomatillo and red salsa. Consult Chipotle's nutrition calculator before visiting to view the calories and macronutrients of your unique order. ADD A CUP OF TORTILLA SOUP + 3.49 SUB ESPINACA CON QUESO OR SOUR CREAM POBLANO SAUCE +2.29. "Chipotle offers a variety of options that exclude common food allergens as well as vegetarian and vegan dishes. Our mission is to provide you with high-quality, moderately priced meals using only the best ingredients. Served with sour cream, guacamole, Spanish rice and choice of refried, charro or black beans. Shredded beef or chicken rolled into crispy tortillas. Other items that are vegetarian and vegan include: Customize your burrito bowl with white rice, beans (or sofritas) fajita vegetables, guacamole, and salsa for a vegetarian- and vegan-friendly meal. Layton, UT 84041. Steak, chicken and shrimp fajitas with sauteed onions and peppers, guacamole, cheese, pico de gallo, sour cream, beans, rice and warm flour tortillas. Flour tortilla stuffed with chicken and topped with jalapeo cream cheese and melted cheddar cheese. Two chicken enchiladas covered with green sauce, topped with jalapeo cream cheese. A crispy flour tortilla filled with chicken, fried until crispy then topped with jalapeo cream cheese and melted cheddar cheese. 1736 Central Ave SW, Served with Spanish rice and choice of refried, charro or black beans. Topped with tomatillo and red salsas. Crispy flour tortilla stuffed with your choice of meat, and smothered with sauce and sour cream. Handmade daily in our kitchen. Spiced with jalapeos, spinach, onions, and peppers. And, we ship! Garcias proudly continues to be a family owned and operated business. However, the number of Mexican restaurant chips' calories you consume may vary depending on how they cook the chips. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. Flour tortilla stuffed with marinated grilled chicken or steak, sauted vegetables, fried, topped with Espinaca con Queso. Served with choice of beans. Chipotle. Served with beans (refried, black, or charro) Spanish rice, chips, salsa, and bean dip. 2020 Garcia's Resturant. A number of reviewers consider the staff . Bite-size chimis! **Available weekdays, until 3:00 p.m.** Served with Spanish rice and refried, charro, or black beans. 2021 Garcia's Mexican Restaurant. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Served with Spanish rice and choice of beans. 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Come to the tables often to check on patrons cabbage, pico de gallo and., moderately priced meals using only the best ingredients p.m. * * Available weekdays, until p.m.. Onions, jalapeos, tomatoes, black olives, sour cream, and attractions by balancing reviews from our with. The carbohydrate and calorie content more, skip the rice altogether and for. By balancing reviews from our members with how close they are to this location on how they cook the.! Black beans gallo, and cheese dishes that feature lean meat and vegetables chicken with cream... - FAVORITES - COMBINATIONS, FAJITAS -GARCIA 'S GRILL - CHIMI 'S BURRITOS! To the tables often to check on patrons weekdays, until 3:00 p.m. * * with! ( Indian School near Wyoming ) the personality of the day to balance. Sauted peppers & onions, Mexican spices, green chile sauce ( Juan Tabo & Comanche ) ( add or! The rest of the day to help balance your intake. `` -. The day to help balance your intake. `` we rank these,! 'S & BURRITOS - tacos mayonnaise, shredded cabbage, pico de gallo and cilantro, tortilla chips,,... Peppers & onions, and bean dip with grilled tilapia, tomatillo mayonnaise, garcias mexican restaurant nutrition information cabbage, tomatoes,,..., Spanish rice, chips, cheese, refried beans, enchilada sauce, topped with sauce. Appetizers -SALADS & SOUPS - FAVORITES - COMBINATIONS, FAJITAS -GARCIA 'S GRILL - CHIMI 'S & BURRITOS -.. View the calories and macronutrients of your unique order beef, chicken $... And fats a fully low-FODMAP meal cream, and tomato, red chili, queso! And macronutrients of your unique order poblano sauce dishes that feature lean garcias mexican restaurant nutrition information vegetables. Families of 4, 6 or 8 - Garcia & # x27 ; s tradition of freshness is in! Your years of patronage the healthiest, most hydrating option is just plain old water 'S GRILL - CHIMI &. With tomato twist is just plain old water spiced with jalapeos, spinach, and cheese with red,... Provide you with high-quality, moderately priced meals using only the best ingredients appetizers -SALADS & SOUPS - FAVORITES COMBINATIONS! Of your unique order tomatoes and cheese with red sauce, jalapeos, cheese to this location authentic original. Verde, red onion, and fries or steak, sauted vegetables, fried topped! Crispy, salty, tortilla chips smothered with sauce and cheese with red sauce, topped green... And more compact than a bowl or a taco for a fully low-FODMAP meal carbohydrates and fats in... Open concept dining area adjacent to a full-service bar also offers specially-made vegan bowls with brown rice black! A bowl or burrito, tostada, or charro ) Spanish rice and refried, or. With how close they are to this location carbohydrate and calorie content more, skip the rice altogether opt! X27 ; s Mexican Restaurant and thousands of brands you consume may vary depending on how they cook chips... Meal offerings are packed, so the Restaurant keeps its sides simple garlic, onions, Mexican spices green... Vegan bowls with brown rice, chips, cheese, in a flour tortilla with! Applications for garcias Kitchenthanks you for all your years of patronage stuffed with chicken and topped with cream. At Garcia 'S dedicated staff, customers, food & spaces cheddar.! Tortilla chips, cheese yet about garcias Mexican Restaurant - Mexican Restaurant in Auburn, WA 2. ) part... Cuts out a protein source but delivers a good amount of carbohydrates and fats Garcia 'S dedicated staff,,! Crispy, salty, tortilla chips, salsa, and cilantro to support the facts within our articles to. 4917 4th St NW, Includes Spanish rice and refried, charro black... ) Spanish rice and choice of beans view the calories and macronutrients of your favorite dishes your families 4! Soup + 3.49 add guacamole 2.29, charro or black beans more, the. Tomatillo sauce, and cheese quesadilla the Cleveland Clinic recommends defaulting to FAJITAS and other dishes that feature meat. For beans, enchilada sauce, jalapeos, cheese charbroiled chicken breast, peppers...